<p/><br></br><p><b> Book Synopsis </b></p></br></br>After years of research -- health and wellness podcast host Ralph Sutton was able to unlock the secrets to guaranteed weight loss and fitness. This guide answers all the mysteries without hard to follow diets, or impossible guidelines. This is the simple, easy to follow manual on changing your life and achieving your health and fitness goals! This book - while providing some real information, is also meant to be humorous.
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