<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Discover a deeper understanding of yourself. </b> <p/><b>With wisdom and mantras on 108 topics: </b> From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's <i>The Therapist</i>, <i>The Pocket Guru</i> offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on--including commitment, forgiveness, intimacy, and love--and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness. <ul><li>Includes instructions on how to choose a topic and use the corresponding power statements to begin reaping the benefits of spiritual awareness, mental calm, and increased emotional intelligence. </li><li>The 11 meditations work on different aspects of your being including heightened wisdom, mental alertness, enhanced intuition, and more. </li><li>Dr. Siri Sat Nam is a licensed therapist based in Los Angeles. He stars in the Viceland series <i>The Therapist</i>, in which he conducts sessions with music celebrities. </li></ul><b>For those new to meditation and those who have a strong daily meditation practice, following the guidance and mantras in <i>The Pocket Guru</i> can lead to higher levels of self-awareness, emotional wisdom, and consciousness. </b> <p/><b>With wisdom and mantras on 108 topics and 11 easy-to-follow meditations</b><ul><li>Compact size is ideal to take on the go</li><li>Makes a wonderful graduation or new journey gift</li><li>Perfect book to start or end your day with</li></ul><p/><br></br><p><b> Review Quotes </b></p></br></br><br><i>The Pocket Guru </i>is a treasure trove of inspiration, and makes an excellent gift! Highly recommended.--Midwest Book Review<br><p/><br></br><p><b> About the Author </b></p></br></br>Dr. Siri Sat Nam is a licensed therapist based in Los Angeles. He stars in the Viceland series <i>The Therapist</i>, in which he conducts sessions with music celebrities.
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