Developing the Core - (Nsca Sport Performance) by Nsca -National Strength & Conditioning Association & Jeffrey M Willardson (Paperback)
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<p><i>"</i>Developing the Core <i>is one of the best resources to guide you to a stronger and well-developed core. Whether you are an athlete seeking to improve performance or a fitness professional looking for the best ways to train the core, this book has something for you. I highly recommend it." </i></p><p><b>James Di Naso, MS, CSCS, NSCA-CPT </b></p><p><i>"To know sport, you must know the core. This book is a fantastic resource for strength coaches, personal trainers, researchers, and athletes."</i></p><p><b>Tom Nesser-- </b>Associate Professor Indiana State University </p><p><i>"</i>Developing the Core <i>highlights the latest research findings and presents them in an accessible way. It's an excellent resource for athletes, strength and conditioning specialists, and anyone wishing to strengthen the midsection."</i></p><p><b>David G. Behm-- </b>Associate Dean of Graduate Studies and Research School of Human Kinetics and Recreation Memorial University of Newfoundland </p><p><i>"</i>Developing the Core <i>is a must-have resource for strength and conditioning professionals. This book provides practitioners with an evidence-based approach to training the core and helps dispel many of the myths surrounding this controversial topic."</i></p><p><b>Jay Dawes-- </b>Assistant Professor in Kinesiology Texas A&M University, Former Director of Education for the National Strength and Conditioning Association </p>
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