The Negativity Remedy - by Nicole J Phillips (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Speaker and podcaster helps you move out of negative knee-jerk reactions and draw more kindness into your life, building a more compassionate climate and discovering that the life you transform with kindness is your own.<p/><br></br><p><b> Book Synopsis </b></p></br></br>We're all pretty nice people, right? It's just that occasionally we're tempted to gossip or indulge in a little justified road rage . . . or snap at our spouse . . . maybe scream at our kids . . . I mean, if everyone else would get with the program, we wouldn't be this way!<br/><br/>But maybe the trouble isn't with all those other people who aggravate us. Maybe <i>we're </i>the problem--specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we're being affected and start responding in kind ways, that's when something remarkable happens: we actually feel happier ourselves. <br/><br/>With humor, compassion, and encouragement, Nicole Phillips draws on scientific research and real-life examples to help us recognize unhelpful negative thought patterns, show kindness toward others even when we don't feel like it, and discover how one little change actually changes everything.<p/><br></br><p><b> From the Back Cover </b></p></br></br><b>We're all pretty nice people, right? It's all those </b><b><i>other </i></b><b>people who are the problem. <br/></b><br/>Sure, occasionally we're tempted to gossip or indulge in a little justified road rage . . . or snap at our spouse . . . or scream at our kids . . . but if everyone else would get with the program, we wouldn't be this way!<br/><br/>Maybe the trouble isn't with all those other people who aggravate us. Maybe <i>we're </i>the problem--specifically, the way we react to inconveniences, accidents, and just plain old everyday life with negative words, thoughts, and actions. Because the truth is, when we stop focusing on how we're being affected and start responding in kind ways, that's when something remarkable happens: we actually feel happier ourselves. <br/><br/>With humor, compassion, and encouragement, Nicole Phillips draws on scientific research and real-life examples to help us recognize unhelpful negative thought patterns, show kindness toward others even when we don't feel like it, and discover how one little change actually changes everything.<br/><br/>"A must-read. If everyone took Nicole's messages of kindness to heart, what a joyful difference it would make in the world!"<b>--Ken Blanchard</b>, coauthor of <i>The New One Minute Manager</i>(R) and <i>Servant Leadership in Action</i><br/><br/>"The definitive how-to guide for everyone wanting to make kindness an intentional part of their lives."--<b>Dr. Neal Nybo</b>, motivational speaker, trainer, pastor, and author<br/><b><br/><br/>Nicole J. Phillips </b>is a champion for using kindness to overcome all of life's difficulties, including her own battle with breast cancer. She spreads her message of the healing power of kindness as host of the weekly show <i>The Kindness Podcast</i>, through her weekly syndicated newspaper column "Kindness Is Contagious," and as a featured guest on radio and television programs. The author of <i>Kindness Is Contagious </i>and <i>Kindness Is Courageous</i>, Nicole is married to her childhood sweetheart, Saul. They live in South Dakota with their three children and an oversized goldendoodle.<p/><br></br><p><b> About the Author </b></p></br></br><b>Nicole Phillips </b>is a champion for using kindness to overcome all of life's difficulties, including her own battle with breast cancer. She spreads her message of the healing power of kindness as host of the weekly show <i>The Kindness Podcast</i>, through her weekly syndicated newspaper column "Kindness Is Contagious," and as a featured guest on multiple radio and television programs. The author of <i>Kindness Is Contagious </i>and <i>Kindness Is Courageous</i>, Nicole is married to her childhood sweetheart, Saul. They live in South Dakota with their three children and an oversized goldendoodle.
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