I Deserve a Donut (And Other Lies That Make You Eat) - by Barb Raveling (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>When you're in a tempting situation, all you can think of is the food. How good it looks. How good it smells. How good it will taste. What you need is a way to break the hold food has on you. I Deserve a Donut will help.</p> <p>It is a hands-on, use-it-in-the-thick-of-the-battle book that will help you renew your mind right when you need it. It's filled with 150+ Bible verses, 37 sets of questions, and 20 sets of tips-all specifically chosen to help you <b>take off the lies</b> that make you eat and <b>put on the truth</b> that will set you free. </p> <p>As you renew your mind, you'll notice your desires changing. You'll actually <i>want</i> to follow your boundaries. And that will make it easier to say no to the donut. </p> <p>If you'd like a companion Bible study to this book, check out <i>Taste for Truth: A 30 Day Weight Loss Bible Study</i>, also by Barb Raveling. Both books can be used alongside any healthy weight loss program.</p><p/><br></br><p><b> About the Author </b></p></br></br>Barb Raveling is the author of Freedom from Emotional Eating and the I Deserve a Donut weight loss app. She blogs about the renewing of the mind at www.barbraveling.com.
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