Kettlebell Training - by Michael Brown (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books.</p><p> </p><p>Work out effectively</p><p> </p><p>- It is very important to integrate variety to your training program to avoid any plateau</p><p>- The best way to level up your training is to have a complete workout plan which you can follow day by day</p><p>- In соnсluѕiоn, kеttlеbеll is the реrfесt trаining tооl, nоt оnlу in tеrmѕ of imрrоving рhуѕiсаl appearance, but also imрrоving overall hеаlth аnd аll-rоund fitnеѕѕ</p><p>- If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body.</p><p>- Scroll up and buy it now! Sooner you start, faster you see results!</p><p> </p><p>Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.</p>
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