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Product info

<p/><br></br><p><b> About the Book </b></p></br></br><i>Being Happy, Raising Happy</i> helps moms design a wellness program that honestly fits their family and lifestyle on their journey to revitalize their minds, bodies, and spirits with the tools Maureen Lake provides for decreasing stress and anxiety levels.<p/><br></br><p><b> Book Synopsis </b></p></br></br>You Were Born Happy. You Were Born to Be Happy. You Were Born to Raise Happy.<p> Being a mom is a lot of work. Being a mom of a spirited child can be exceptionally challenging. Moms who want to change their stress and anxiety levels and make a difference in the lives of their children and family need to take steps towards wellness. Maureen Lake teaches moms: <br> <li>The reason why parenting a spirited child can cause more stress and anxiety than parenting children who don't have the same challenges</li> <li>The importance of cherishing themselves and setting clear boundaries so they can nurture their child</li> <li>How to uncover the areas of their lives that are causing the most stress and anxiety</li> <li>How to regain footing by following a five-step process toward peace of mind</li> <li>How to better manage kids and family with a nutrition plan to increase energy and other wellness tips that boost the immune system and create better overall health</li><br> Designing a wellness program that honestly fits your family and lifestyle takes time, determination, and loving passion. <i>Being Happy, Raising Happy</i> is for loving and caring moms who somehow forgot about their own needs, desires, and the impact they want to make in the world and want to start their journey towards revitalizing the mind, body, and spirit.

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