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The ADHD Workbook - (Self-Mind-Control Techniques) by Beatrice W Hanlon (Paperback)

The ADHD Workbook - (Self-Mind-Control Techniques) by  Beatrice W Hanlon (Paperback)
Store: Target
Last Price: 21.99 USD

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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>If you have one of those ADHD Adult symptoms, this made-easy workbook will let you feel better with natural remedies after only 7 days (it works 100%): </strong></p><p><br></p><p><br></p><ul><li>Impulsiveness</li></ul><p><br></p><ul><li>Disorganization and problems prioritizing</li></ul><p><br></p><ul><li>Poor time management skills</li></ul><p><br></p><ul><li>Problems focusing on a task</li></ul><p><br></p><ul><li>Trouble multitasking</li></ul><p><br></p><ul><li>Excessive activity or restlessness</li></ul><p><br></p><ul><li>Poor planning</li></ul><p><br></p><ul><li>Low frustration tolerance</li><li><br></li><li>Frequent mood swings</li><li><br></li><li>Problems following through and completing tasks</li></ul><p><br></p><ul><li>Hot temper</li></ul><p><br></p><ul><li>Trouble coping with stress</li></ul><p><br></p><p><br></p><p> </p><p><br></p><p><strong>Improve your strengths and skills to overcome ADHD</strong></p><p><br></p><p><strong>NB: </strong> 95% of my patients felt much better after following these worksheets!</p><p><br></p><p><strong> </strong></p><p><br></p><p> </p><p><br></p><p><strong>This book includes 2 sections</strong>: </p><p><br></p><p><strong>PART I: </strong> All You Need To Know About ADHD</p><p><br></p><p><strong>PART II: </strong> ADHD Worksheets: Strategies and Skills</p><p><br></p><p> </p><p><br></p><p>The goal of this book is to make sure that these adult lives are live in the most productive way possible and thus, in fulfillment and with joy and happiness. </p><p><br></p><p> </p><p><br></p><p><strong>This book covers the following topics: </strong></p><p><br></p><p><br></p><ul><li>What is Adult ADHD?</li></ul><p><br></p><ul><li>Types of ADHD</li></ul><p><br></p><ul><li>Signs and Symptoms of ADHD in Adults</li></ul><p><br></p><ul><li>Why does ADHD Happen?</li></ul><p><br></p><ul><li>Managing ADHD</li></ul><p><br></p><ul><li>Tips for Managing ADHD</li></ul><p><br></p><ul><li>Strategies to Improve Concentrations and Focus Ability</li></ul><p><br></p><ul><li>Getting Your Life in Order</li></ul><p><br></p><p><br></p><p><strong>And much much more...!</strong></p><p><br></p><p> </p><p><br></p><p><strong>7 Days goes fast... Are you ready?</strong></p>

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