REVEAL the Realness (the Guidebook) - by Leila Amani Marrash (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>REVEAL the Realness offers a holistic approach to health and wellness and tools to manage the stress that comes with life's challenges. The book offers 31 activities to help you face fears and express your authentic self.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>A labor of love, Leila Amani Marrash wears her heart on her sleeve in hopes of inspiring others to live their best lives and to set their authentic selves free. <em>REVEAL the Realness</em> builds on Leila's Guiding Principles of REVEAL, offering a holistic approach to health and wellness. Through her own experiences, Leila shows us that tapping into our spiritual powers is the key to opening the doors to the lives that we desire. The book provides tools for everyone--from teens on up--to manage the mental, physical, and emotional stress that comes with life's challenges. Regardless of one's stage in life, this book holds something for everyone.</p><p>Providing 31 activities ranging from self-evaluations and buddy workouts to creating vision boards and setting goals, <em>REVEAL the Realness</em> touches on topics such as compassion, forgiveness, respect, and leadership. It challenges us to look in the mirror and to get honest with ourselves--to become better listeners, to be present in the moment, to lead by example, to seek happiness within, and to experience the fulfillment that contribution can bring.</p><p>Whether you are down on your luck or on top of the world, <em>REVEAL the Realness</em> is relatable to all. The book offers a culture for humanity--challenging each of us to be and to do better. We will never know what humans can achieve, collectively, until we know ourselves, individually. We will never know our full potential until we get real with ourselves, heal our inner children, and move past our pain. The message is clear: <em>REVEAL yourself, heal the world</em>. </p><p><em>REVEAL the Realness</em> is a call to action. The question is, <em>will you answer?</em></p>
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