Mindset - by Jackie Reardon & Hans Dekkers (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>Mindset teaches you how to deal with pressure and enjoy challenges.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Learn to deal with pressure and enjoy challenges</strong></p><p>Mindset describes a new way of thinking in sport. It is written for athletes of all playing levels, coaches and parents. It will also help as a guide for children who are engaged in (competitive) sports. You will understand how to convert anger, impatience, tension and frustration into self-confidence, better focus and more pleasure, transforming your perception of sport and competition forever.</p><p>Jackie Reardon, mental coach, Friendly Eyes founder and former professional tennis player, has trained a wide array of Olympic athletes and elite performers. She uses unorthodox concentration exercises with sport as a metaphor to improve their focus and awareness. Combining her expertise in professional sports and meditation she has developed mental online courses Friendly Eyes to guide anyone who wants to get the best out of themselves to a higher level. Friendly Eyes means: being kind to ourselves, being kind to others and learning to observe without judgment.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>'There is more to tennis than hitting the ball. <em>Mindset</em> shows you how to get yourself and your tennis in balance.'</p><p><strong>Richard Kraijcek</strong> - Wimbledon Tennis Champion</p><p>'You can learn to be strong and gentle at the same time. <em>Mindset</em> works!</p><p><strong>Pieter van den Hoogenband </strong>- Triple Olympic gold medalist, 100 and 200 meter freestyle swimming and Chef de Mission for the Tokyo Olympics 2021</p><p>'Mindset is inspiring and practical. It helped me and my team to perform under pressure.'</p><p><strong>Kim Lammers</strong> - Olympic gold medalist hockey</p><p>'I now experience more calmness and peace of mind, even under pressure.'</p><p><strong>Sjef van den Berg</strong> - Olympic Archer</p><p>'Jackie offers brilliant ways to help anyone to improve focus and to cultivate a mindset that breeds success. She makes mental training tangible in ways that I never dreamt possible. This is a must read!'</p><p><strong>Amy Baltzell</strong> - Clinical Associate Professor, Boston University, MA</p><p>'I find Mindset immediately helpful, both in my rehearsals, performance and in my daily life. It helps me to improve my focus, deal more effectively with nerves, and generally raise my enjoyment of singing and conducting.'</p><p><strong>Barbara Hannigan</strong> - World renowned soprano and conductor. Grammy Award winner</p><br><br><b>Reviews 'Mindset is inspiring and practical. It helped me and the team to focus under pressure.' <b>Kim Lammers - Olympic Gold & World Champion field hockey </b> 'At the beginning I was skeptical about the Mindset method. Now after practicing and feeling the inner peace whilst shooting, I am not skeptical at all. It works.' <b>Sjef van den Berg - Gold World Cup, 2016 top 5, Olympic recurve archer</b> 'I've found this book's methods immediately helpful in both my rehearsals and performance, helping me to improve in focus, deal more effectively with performance nerves, and generally raise my enjoyment of singing.' <b>Barbara Hannigan - World renowned opera singer and conductor</b> 'I agree with the Mindset vision and clear method. I'm convinced that players will gain insight into how they can improve the mental side of their game by reading this book.' <b>Leander Paes - tennis player former world ranking nr. 1 doubles, multiple Grand Slam winner</b> 'Looking at the mental side of the game is key to gaining an advantage on and off the court. Striving to enhance performance, confidence and ability is a dynamic balance of motivation, challenge and self reflection. Mindset lays out a path for anyone seeking a new level of clarity and self-realization.' <b>Rohan Goetzke - Director of the Bollettieri Tennis programme at IMG Academy in Florida, USA</b> 'A clearly presented way of gaining self-knowledge and self-control which can be applied on all levels of sport and other challenges of life' <b>Jacco Verhaeren - Legendary swimming coach. Has worked with Olympic gold swimmers in 2000, 2004, 2008 and 2012. Currently National swimming coach Australia</b> 'Mindset teaches you how to control your own mind and to determine how you react and function. This book's clear translation of theory into practice has helped me to achieve a great sense of inner calm.' <b>Esther Vergeer - wheelchair tennis world champion, 2x winner Laureus Award, Paralympic gold 2000, 2004, 2008 & 2012</b> 'There is more to tennis than hitting the ball. Mindset shows you how to get yourself and your tennis in balance.' <b>Richard Krajicek - Wimbledon Tennis Champion 1996</b> 'A recent discovery in psychology is that the brain is extremely plastic; it can be moulded by experience and mental training. Mindset translates that knowledge into the practicalities of sport.' <b>Jaap Murre - Professor of theoretical neuropsychology, University of Amsterdam, Holland</b><br>
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