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Product info

<p/><br></br><p><b> About the Book </b></p></br></br>The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefs. 67 line illustrations.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: </p><ul> <li> Techniques for getting a sliver of light between the <em>natural</em> you and the monster of your mind.</li> <li> The extraordinary power of <em>simply noticing</em> and <em>playing with options</em>.</li> <li> Six keys to maintaining emotional balance amid upheaval.</li></ul><p/><br></br><p><b> Review Quotes </b></p></br></br><br>"I have found 'Gremlin-Taming' to be a unique, imaginative, and effective tool. . .I highly recommend it!"--Joan Baez<br><br>"I loved Taming Your Gremlin(R). . . .this book led me to a very profound awareness."--Virginia M. Satir, author of Peoplemaking, about the first edition<br><br>"Rick Carson is a genius at exploring our inner conflicts in novel ways. ...And there's a bonus: it works."--Larry Dossey, M.D., author of Reinventing Medicine and Healing Words<br>

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