Quick and Healthy Recipes and Ideas - 3rd Edition by Brenda Ponichtera (Spiral Bound)
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<p/><br></br><p><b> About the Book </b></p></br></br>Designed for anyone who wants to eat healthier but doesn t have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.<p/><br></br><p><b> Book Synopsis </b></p></br></br>Designed for anyone who wants to eat healthier but doesn't have lots of time, <i>Quick & Healthy Recipes and Ideas </i>offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.
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