Empty Your Cup - (Self-Compassion) by Yong Kang Chan (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><b>Have you ever wondered why you still feel inferior to others even after being better?</b></p><p>Perhaps you have read many self-help books about positive thinking. Or you have improved your confidence, looks, career, income, and relationships. </p><p>On the surface, you <i>should</i> be happy.</p><p>But yet, deep down inside, nothing has changed. There is still a lingering sense of <b>unworthiness and not good enough.</b></p><p>Why is this so?</p><p>For years, I had low self-esteem and I <b>struggled to love myself.</b> Like you, I had read many books and taken various courses. They helped me to change my beliefs about myself and I felt somewhat better.</p><p>However, it wasn't until I had a clear distinction between my analytical mind and my consciousness that I truly accepted who I am.</p><p><b>Download - </b><b><i>Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help</i></b></p><p>Changing your self-perception helps you to boost your self-esteem. But <i>where</i> you perceive yourself is more important. Are you looking from the perspective of your critical, egoic mind or your loving, spiritual self?</p><p>Using the cup as an analogy for our mind, the purpose of this book is to help you empty everything you believe about yourself and <b>reconnect with your true self</b>.</p><p>You'll learn: </p><ul><li>The causes and impacts of low self-esteem</li><li>How beliefs are formed</li><li>6 reasons why changing negative beliefs into positive beliefs is not entirely effective</li><li>What mindfulness is and what does mindfulness feel like</li><li>The differences between the spirit and the mind</li><li>What spiritual awakening feels like and ways to stay awake</li><li>How mindfulness can help you love yourself</li></ul><p><i>Empty Your Cup</i> is a <b>simple book</b> that isn't technical at all. You don't need any prior psychology or spirituality knowledge to understand the teachings in this book.</p><p>So are you ready to restart your self-love journey and learn to love yourself again?</p><b>Scroll to the top of the page and get a copy of </b><b><i>Empty Your Cup</i></b><b> now!</b>
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