Cooking with Healing Mushrooms - by Stepfanie Romine (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Don't fear the fungi! Mushrooms have been used to heal, nourish, and nurture the body, mind, and spirit for millennia. Now this cookbook shows how to incorporate this superfood into tasty, and equally medicinal, recipes. From the common button mushroom to exotic varieties like shiitake and enoki, mushrooms have the power to change our lives. Some of the most potent medicinal mushrooms like reishi and turkey tail can sometimes be found right in our own backyards, and you don't need to be an herbalist, chef, or mycologist to reap the benefits of these delicious and nutritious mushrooms.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Don't fear the fungi!</b> <p/>Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the common button mushroom to exotic varieties like shiitake and enoki. <p/>Luckily, you don't need to be an herbalist, chef or mycologist to reap the benefits of delicious, nutritious mushrooms. This handy cookbook serves up 150 easy-to-make dishes that incorporate these adaptogen-rich superfoods into recipes that are equally tasty and medicinal, including: <p/><b>- Creamy Morel and Onion Dip<br>- Enoki-Scallion Chickpea Fritters<br>- Chanterelle Toast with Ricotta<br>- Fajita Veggie-Stuffed Portobellos<br>- Maitake "Bacon"-Avocado Sandwiches<br>- Mango Lassi with Turmeric and Cordyceps<br>- Oyster Mushroom Philly Cheesesteak Potatoes<br>- Cherry-Chaga Cheesecake Smoothie<br>- Hen of the Woods Tacos<p/><br></br><p><b> Review Quotes </b></p></br></br><br>"A great way to offer people with common dietary restrictions, like lactose intolerance, a chance to enjoy more than just veggies and hummus at a cocktail party."-- "Outside Magazine"<br><p/><br></br><p><b> About the Author </b></p></br></br><b>Stepfanie Romine</b> is an author, health coach and yoga teacher. With degrees in French and journalism, Stepfanie has lived and cooked on three continents. She follows a plant-based diet (with plenty of medicinal mushrooms), and she specializes in natural health and wellness. She also worked as copywriter and recipe developer for an herbal supplements manufacturer. Stepfanie has co-authored three books, including <i>The No Meat Athlete Cookbook</i> (The Experiment, May 2017). She lives outside Asheville, North Carolina, with her husband, Sam, and their three rescued cats. Find her online at www.TheFlexibleKitchen.com.
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