The Diabetes Cure - by Alexa Fleckenstein (Hardcover)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br>Many doctors tell their patients how to manage diabetes, but why should they simply manage it when they can be rid of it once and for all? In <i>the Diabetes Cure</i>, Alexa Fleckenstein presents a groundbreaking<i> </i>plan to do just that by targeting the real<i> </i>cause of diabetes: inflammation. <p/>The book instructs readers on how to use the five essentials of health to achieve a diabetes-free life. Through easy, quick exercises (how does 5 minutes a day sound?); tasty, anti-inflammatory recipes; and many other innovative tips, Dr. Fleckenstein lays out a clear, manageable plan to leave diabetes behind. And ending the struggle with blood sugar is just the start, as this 5-step plan also teaches readers how to shed 5, 10, or even 50 pounds along the way. <p/>Complete with success stories featuring people who followed the plan and not only lost weight (up to 50 pounds) but were also no longer diagnosed as diabetic, <i>the Diabetes Cure </i>teaches readers what's <i>really </i>causing their diabetes, shows them how to banish cravings once and for all, and provides the tools to help them take back control of their lives.<p/><br></br><p><b> About the Author </b></p></br></br>Alexa Fleckenstein, MD, is board certified in internal medicine and also holds a degree in natural medicine. She practiced integrative medicine in the Boston area for more than 30 years, using both conventional and natural treatments. Dr. Fleckenstein has been a featured health expert on radio and TV shows and has contributed to magazines such as <i>Body</i> <i>and Soul </i>and <i>Bottomline Health</i>. She is the author of <i>Healthy to 100 </i>and <i>Health20. </i>She lives in Brookline, MA.
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