The Gastric Sleeve Bariatric Cookbook - by Sarah Kent (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"A commitment to nutrition is the key to success after having a vertical sleeve gastrectomy (VSG). During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In The Gastric Sleeve Bariatric Cookbook, Sarah Kent--author of the bestselling Fresh Start Bariatric Cookbook--delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG. Unlike any other bariatric cookbook on the market, The Gastric Sleeve Bariatric Cookbook approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier--not just thinner."--Publisher's description.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Meal plans and recipes to set you up for post-surgery success </strong></p><p>After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. <em>The Gastric Sleeve Bariatric Cookbook</em> guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. </p><p>This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store.</p><ul><li><strong>Meal plans for every stage</strong>―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans.</li><li><strong>Post-op serving sizes</strong>―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. </li><li><strong>Cooking tips and tricks</strong>―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest.</li></ul></p><p>Eating well after weight loss surgery is easy with <em>The Gastric Sleeve Bariatric Cookbook</em>.</p>
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