Eat to Live - by Joel Fuhrman (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Fuhrman presents a revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods that can help anyone lose weight, from a quick 10 pounds to 40, 50 or more.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Hailed a "medical breakthrough" by Dr. Mehmet Oz, <i>Eat to Live</i> offers a highly effective, scientifically proven way to lose weight quickly.</b> <p/> The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. <p/><i>Eat to Live</i> has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. <p/><b>"Dr. Furhman's formula is simple, safe, and solid." --<i>Body and Soul</i></b><p/><br></br><p><b> Review Quotes </b></p></br></br><br>A medical breakthrough. If you give this diet complete commitment, there is no question in my mind that it will work for you.--<i><b>Mehmet Oz, MD</b></i><br><br>Dr. Fuhrman's formula is simple, safe, and solid.--<i><b>Body and Soul</b></i><br><br>No counting calories or eating synthetic diet foods...I lost 10 pounds in four weeks. The plan is flexible enough so that I can eat foods I like without feeling deprived.--<i><b>Diane Williams, Self</b></i><br><br>You'll shed pounds pronto.--<i><b>Us Weekly</b></i><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Joel Fuhrman, MD</b>, is a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods. His other books include Eat for Health and Disease-<i>Proof Your Child</i>. He lives and maintains a private practice in Flemington, New Jersey.
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