My Feelings Journal - (Write Now) 2nd Edition by Christina Dreve (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>Exploring your feelings will prove that your thoughts are sometimes a story you tell yourself, and that story may not be true. When you notice feelings without shame or criticism, you'll understand the difference between thoughts and feelings.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Exploring new ways to describe your feelings will prove that your thoughts are sometimes a story you tell yourself... and that story may not be true. Practice noticing your feelings without shame or criticism, and you'll trust yourself more. Your intuition will get stronger, and you'll experience a new sense of peace. Becoming aware of your internal narrative creates the best kind of confidence. It doesn't rely on praise from others or upon being recognized for your skill or good looks. If you want to be unstoppable, you need to understand the difference between thoughts and feelings. This journal will help you have great conversations with yourself because those are the most important conversations you can have. </p><p><br></p><p><br></p><p> </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>My Feelings Journal is a great tool to explore your inner life. Using the word bank is like giving your emotional vocabulary an upgrade!</p><p>Margaret Maddox, Spiritual Director, Author, and Soul Coach (www.margaretmaddox.com) </p><p><br></p><p>Christina has worked diligently on becoming aware of her own feelings, and this is her most important book-to-date. In a world where we're taught to hide our feelings (or worse, to be ashamed) this book will help you journal your way home again.</p><p>Shelly Byrne, Adventure Coach with EarthJoy Tree Adventures</p><p> </p><p>Your feelings provide a wealth of information each moment you slow down and attend to that native wisdom. Christina's book is a friendly companion on your journey of love and awareness.</p><p>Thomas Freese is an intuitive, artist, storyteller, and author</p><p><br></p><p>Journaling is a useful way to know your feelings. This book will strengthen your natural instincts and improve your self-care.</p><p>Cheryl B. Lee, M.A. Licensed Mental Health Counselor Associate</p><br>
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