The Gut Makeover - by Jeannette Hyde (Paperback)
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<p><i>The Gut Makeover</i> is rooted in cutting-edge nutritional science, with a 28-day plan that will help you boost your digestive health and lose weight. - Dr. Mark Hyman, MD and author of EAT FAT, GET THIN <p/>Life changing. The most practical gut guide. - Dr. Rangan Chatterjee, General Practitioner and presenter of BBC1's DOCTOR IN THE HOUSE <p/><i>The Gut Makeover</i> transformed me and changed my life. I also lost 18 pounds. - Tim Arthur, <i>BBC Radio London</i> <p/>I dropped a dress size. I feel mentally clearer, far less emotional, have got rid of an ongoing chest infection and sleep better on a regular basis than I have in months. So much so that a few months later I'm still eating according to the plan, which doesn't feel like a hassle at all. - Caroline Sylger Jones, <i>The Times of London</i> <p/>Check out <i>The Gut Makeover</i> for an excellent evidence-based program on how to improve your overall health. - Dr. Steven Lin, integrative dentist <p/>I've been recommending Jeannette Hyde's <i>The Gut Makeover </i>book in clinic to my patients all week. It's highly-digestible (excuse the pun) and an easy introduction into a new area of eating which is here to stay and could have massive benefits for people suffering disease. - Dr. Rupy Aujla, General Practitioner <p/>Jeannette Hyde takes the science of diet and well-being and makes it fantastically digestible and easy to implement day to day. Anyone who wants to improve their health both now and for the future should read <i>The Gut Makeover</i> book. Food is information. Food is medicine, and this book will show you the how, the what and the why. - Dr. Ayan Panja, General Practitioner</p>
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