STOTT PILATES Armchair Pilates with Handweights DVD
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Inspire to be your best with the STOTT PILATES® Armchair Pilates with Handweights DVD. Focus on improving your core strength and stability while seated in a chair or in a standing position. Instructor Lauren DuBeau guides you through workouts using light weights to help you mobilize your joints and improve postural alignment. The STOTT PILATES® Armchair Pilates with Handweights DVD keeps you active, fit and feeling better than ever. FEATURES: Beginner level DVD incorporates light weights to mobilize your body Features 58 exercises to improve core strength and stability Seated and standing position exercises Mobilizes the joints and improves postural alignment Workout helps keep you active and fit Follow along with Laureen DuBeau, Merrithew Health & Fitness Master Instructor Equipment Required: Chair, soft handweights (sold separately) DV-81257 Country of Origin : Imported DSG Pro Tips Brand : STOTT PILATES Web ID: 16TTPURMCHRPLTSWWEAC SKU: 14282139
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Cheapest price in the interval: 16.99 on December 30, 2021
Most expensive price in the interval: 16.99 on September 8, 2022
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