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The Ultimate Simple Keto Cookbook - by Emilie Bailey (Paperback)

The Ultimate Simple Keto Cookbook - by  Emilie Bailey (Paperback)
Store: Target
Last Price: 15.29 USD

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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Truly easy keto recipes for your busy life </strong></p><p>Unlock the secrets of fast and healthy ketogenic meals. <em>The Ultimate Simple Keto Cookbook</em> shows how appetizing and effortless the keto diet can be. Discover simple keto recipes that cook up using just one pot or pan-or don't need to be cooked at all. Some of the recipes use only 5 ingredients or less, and many take 30 minutes or less. Each recipe includes macro percentages and nutritional info, making this cookbook the perfect keto companion on the journey to better health.</p><p>Eat well every day with simple keto recipes like: </p><ul><li><strong>Blue Cheese-Cucumber Bites</strong>-Buttery gorgonzola pairs perfectly with crunchy toasted walnuts for a sinful bite atop fresh cucumber slices. </li><li><strong>Garlic Cheddar Biscuits</strong>-No need to give up warm, buttery biscuits-this recipe satisfies cravings and avoids all the extra carbs by using almond flour.</li><li><strong>Creamy Zucchini-Poblano Soup</strong>-Zucchini and sweet, fruity poblano peppers pair beautifully with smoky cumin in this simple keto soup.</li><li><strong>Lemon-Basil Chicken</strong>-The aromatic combination of lemon and basil adds a gourmet touch to these easy marinated and grilled chicken thighs.</li></ul></p><p>Find accessible new ways to enjoy low-carb foods with this simple keto cookbook. </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"Confused how to start a ketogenic diet or what to make? This creative, easy-to-follow keto recipe book is perfect for busy families. Lots of great simplified keto information and beautiful mouthwatering photos. You won't be disappointed!" <strong>--Amber Wentworth, aka Lone Star Keto Girl, nutritionist and keto/carnivore/IF coach</strong></p> <p>"With so much information about keto out there, keto can be very confusing. Anyone just starting out can benefit from simple meal plans and recipes. <em>The Ultimate Simple Keto Cookbook</em> is just that--simple! Providing easy, delicious recipes with real food ingredients that will help even experienced folks stay on plan and improve their health and wellness." <strong>--Heather Cooan, functional nutrition consultant</strong></p> <p>"Now THIS is keto cooking done right! Simple, delicious recipes with easy instructions and basic ingredients you know and love. Perfect for novice and pro alike, this cookbook will quickly become your go-to source for fantastic keto meals to keep you on track to meet your health goals!" <strong>--Candi Cieslinski, owner and recipe developer at Make-Ahead Meal Mom (www.makeaheadmealmom.com)</strong></p><br><p/><br></br><p><b> About the Author </b></p></br></br><p><strong>EMILIE BAILEY</strong> is the author of <em>The Southern Keto Cookbook</em> and the founder of Tales of a Texas Granola Girl, a recipe site specializing in gluten-free, low-carb, and keto comfort food. After struggling with her weight and health for more than 20 years, she discovered the keto lifestyle and was able to drastically improve her symptoms and better her overall health. Find her at Texas GranolaGirl.com.</p>

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