<p/><br></br><p><b> Book Synopsis </b></p></br></br>Japan has one of the world's longest life expectancy rates. This book highlights how the Japanese have found a way to maintain a healthy diet and lifestyle based on philosophical traditions that instill peace and tranquility as essential components of everyday life.<p/><br></br><p><b> About the Author </b></p></br></br><b>Yuna Takahashi </b>works in Japan and Germany, where she undertakes cultural projects that involve books and art shows.
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