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Ease sore muscles with the Mind Reader 18-inch High-Density Round Foam Roller Relieve sore muscles with the Mind Reader high-density foam roller! It works in with your body weight to promote blood flow and circulation to soft tissue to help improve flexibility and reduce pain and discomfort. Use this foam roller for a variety of exercise routines, from balance and working out your core and abdominal and back muscles, as well as for increased flexibility and strength training.Position the roller to target specific muscles in your body for exercise as well as for rehabilitation. Use it to target muscles in your upper and lower back, calves, hamstrings, glutes, abs, arms, and more.This roller is perfect for improving muscle mobility, flexibility, and muscle soreness for active individuals who practice CrossFit, Pilates, bodybuilding, running, weight training, yoga, and cycling.The lightweight, compact design is portable and fits easily in your gym bag for transporting to and from the gym, yoga class, and home. It's also slender and takes up little space to store in your closet or room after use.Made with durable, high-density foam, this muscle roller is strong enough to hold your body weight to work your pressure points to help ease pain and tight muscle tissue. This foam roller is extra firm and designed to provide a deep tissue self-massage.Includes instructions on how to use this Mind Reader foam roller to help you get started!Shop the Mind Reader foam roller today to enhance your workout routine and to use as a massage tool to ease the pain of sore muscles before, during, and after workouts. Explore the entire collection of Mind Reader exercise equipment to stock up on your arsenal of workout gear!

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