East by West - by Jasmine Hemsley (Hardcover)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>With a focus on listening to your body, eating when you're hungry, being conscious of what you're eating when you're eating it and choosing foods that are right for your mood from day to day, <i>East by West</i> is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Includes dual measures.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br>"We're obsessed with Jasmine and Melissa Hemsley's book<i> Good + Simple </i>because it's, well, good and simple." --<i>Harper's BAZAAR </i>on <i>Good and SImple</i><br><br>"But their book is less a wily approach to monasticism and self-denial--which is everything I am allergic to--and more a celebration of the yummy things one can eat." --<i>Vogue</i> on <i>The Art of Eating Well</i><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Jasmine Hemsley</b> is the co-founder of the Hemsley + Hemsley brand and cafe at Selfridges, and author of <i>The Art of Eating Well </i>and <i>Good + Simple. </i>
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Cheapest price in the interval: 27.49 on November 6, 2021
Most expensive price in the interval: 28.99 on February 4, 2022
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