The Easy 5-Ingredient Acid Reflux Cookbook - by Andy de Santis (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Discover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). The Easy 5-Ingredient Acid Reflux Cookbook offers a nutritionally sound approach to preventing, managing, and fighting back against heartburn, acid reflux, and related conditions. With 100 simple GERD-friendly recipes including Pumpkin Pancakes and Skirt Steak with Blackberry Thyme Sauce, you'll change the way you think about eating. Manage symptoms with a practical, long-term approach, including food guidelines. Enjoy these simple 5-ingredient recipes that have been carefully crafted to not only improve GERD symptoms but also taste delicious.--<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>A fresh and quick approach to help manage GERD </strong></p><p>Discover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This easy acid reflux cookbook offers a nutritionally sound approach to preventing, managing, and fighting back against the symptoms of GERD. Change the way you think about eating with 100 simple, delicious limited-ingredient recipes, and learn to manage reflux symptoms with a practical, long-term approach that includes food guidelines. </p><p>This standout among acid reflux cookbooks includes: </p><ul><li><strong>A full range of recipes</strong>―From Pumpkin Pancakes to Skirt Steak with Blackberry Thyme Sauce, find delicious, GERD-friendly recipes that are sure to satisfy.</li><li><strong>Cooking made simple</strong>―Keep things simple as you choose from 100 5-ingredient dishes that are easy to make and use commonly found ingredients. </li><li><strong>Daily eating advice</strong>―Get a handy list that summarizes foods that you can eat with gusto and those you should minimize to soothe your discomfort.</li></ul></p><p>If you suffer from GERD, try this path to relief through easy, healing recipes. </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"<em>The Easy 5-Ingredient Acid Reflux Cookbook</em> is <strong>a valuable resource for those looking to help manage acid reflux symptoms</strong> and gastroesophageal reflux disease (GERD). Inside this book you will find a wealth of information and recommendations for implementing a nutritious diet that not only supports digestive health but overall health. With 100 simple and wholesome 5-ingredient recipes like sweet potato hash browns, avocado deviled eggs, and cream of asparagus soup, I'm certain you'll be satisfied (in more ways than one)!" <strong>--Chef Julie Andrews, MS, RDN, CD, www.thegourmetRD.com</strong></p> <p>"<em>The Easy 5-Ingredient Acid Reflux Cookbook</em> is great! Finally, theory comes easily to practice with Andy's delicious and simple recipes to follow. A must-have for any acid reflux sufferer who wishes to take charge of their condition. From pantry staples to have to common triggers to minimize, this book has it all!" <strong>--Marie-Maxime Bergeron RD, Registered Dietitian</strong></p> <p>"If you suffer from acid reflux then you must buy this book; it's a no-brainer! Andy De Santis is a health professional and culinary whiz. This acid reflux recipe book and guide is your <strong>one-stop-shop for all reflux health and gastronomic needs." --Joel Feren, Dietitian, Nutrition Consultant, www.thenutritionguy.com.au</strong></p><br>
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