Permission to Pause - by Dorothy Vanderjagt (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>A Journal for Teachers to Pause, Write, and Reflect to Create a Calmer, More Purposeful Life</strong></p><p><br></p><p>This journal is meant for you, the teacher and school leader, because you deserve it. By giving yourself <em>Permission to Pause</em> for a few minutes each day, you gain clarity on your priorities and unravel what is worth nurturing and what you can let go.</p><p>Your time is precious, and journaling is an investment in yourself. </p><p><br></p><p>Veteran teacher, presenter, and author Dorothy VanderJagt brings you this 80-day journal with prompts to help you develop greater self-care and mindfulness. Daily journal pages include areas to: </p><p><br></p><ul><li>Focus on your self-care</li><li>Write what you are thankful for and why</li><li>Reflect on how you make a difference</li><li>Jot down an action to become a more mindful educator </li><li>Take action (including a large bank of action items and descriptions)</li><li>Free-write your thoughts</li></ul><p><br></p><p>Start journaling now, and ramp up your self-care, when you need it most.</p>
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