Lupin Bean, Plain, Ground 14 g protein; 13 g fiber; 14 g carbs; 1 g sugars. Gluten free side dish. Gluten free. Vegan. Keto friendly. More protein than quinoa (Contains 100% more of the Daily Value for Protein than Quinoa). More fiber than oats (Contains 230% more of the Daily Value for Fiber than OatS). With 1 gram net carbs. Per 40 grams (dry): Carrington Farms Ground Lupin Bean: 16 protein grams; 15 fiber grams. Quinoa: 6 protein grams; 3 fiber grams. Chickpeas: 8 protein grams; 5 fiber grams. Oats: 6 protein grams; 4 fiber grams. Non GMO. Ready in 3 minutes. Side dish. Grain-free breading. Make It a Great Day: Hailing from the same family as chickpeas and lentils, this Australian grown legume packs a tasty punch! Ground Lupin Bean has more protein and fiber than quinoa, chickpeas, and oats (Lupin has 100% more of the Daily Value for protein and 320% more of the Daily Value for Fiber than Quinoa; Lupin has 110% more of the Daily Value for protein and 360% more of the Daily Value for Fiber than Chickpeas; and Lupin has 60% more of the Daily Value for protein and 230% more of the Daily Value Fiber than Oats), as well as being gluten free. This makes Ground Lupin Bean a delicious and nutritious addition to your side dish rotation, or use it as a breading to coat fish, chicken, etc! The Carrington Farms Promise: We promise that everything we make is Simple. Clean. Real. and will make you feel nourished from the inside out. We won't sell it to you unless we are willing to serve it to our own families. CarringtonFarms.com. Connect with us (at)CarringtonFarms. Facebook. Instagram. Twitter. Product of Australia. Packed in USA.
Cheapest price in the interval: 2.27 on August 13, 2021
Most expensive price in the interval: 4.49 on June 27, 2022
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