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Product info

<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>The Brain Based Therapy for Anxiety Workbook for Clinicians and Clients is a practical workbook that provides the reader with a clear understanding of the underlying causes of their anxiety, the triggers, and gives practical solutions for healing.</p><p>Through easy-to-complete exercises and accessible explanations, the clinician and the client explore who and what causes anxiety and how to better effectively cope. Worksheets, reflective questions, and meditations provide a complete guide that you will use time and time again.</p><p>Learn how the two hemispheres of the brain process emotion differently and how to balance their activity</p><p>Rewire the brain, tame the amygdala and create new brain habits</p><p>Learn how dietary changes can tune up the brain to reduce anxiety</p><p>Relearn calmness and change the way you feel</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br>Solid, smart, and sound advice for conquering anxiety from one of America's premier therapists. -- Louis Cozolino, Ph.D "Professor of Psychology, Pepperdine University, author of The Neuroscience of Psychotherapy: Building and Rebuilding the Human Brain"<br><br>You will understand your anxiety and learn how to overcome it. Dr. Arden will be your friend along the way to your recovery. -- Elke Zuercher-White, Ph.D, ABPP "author of The End of Panic"<br>

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