Eat Run Enjoy - by Billy White (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br><p><b>A book about two passions: trail running and delicious food.</b> <p/>Listed by<i> The Guardian</i> as one of 20 Best Food Books of the Year. <p/>'You don't need to be like Billy and run 100-mile trails to appreciate this cookbook.' Allan Jenkins, <i>The Guardian</i></p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><b>A book about two passions: trail running and delicious food.</b> <p/><i>Eat, Run, Enjoy</i> is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks and desserts, many of which are vegetarian or vegan, and all designed with busy runners in mind. These easy-to-make and nutritionally balanced meals will help runners reach their performance goals in an enjoyable way. It's delicious food that not only tastes great but will also keep you going through long days on the trails and in the mountains. <p/>With stunning photography and interviews with ultra-running legends, Billy White lets you explore the lakes of Sweden and discover the trails of Manitou Springs, Colorado (and the garlic knot bread waiting for you back at camp). Some of the world's best trail and mountain runners from Europe to the US offer their nutritional advice and tips on how to become a better runner. With beautiful food photography and stunning images of some of the world's most majestic trails, this book will inspire you both to get cooking some wholesome and tasty food in the kitchen, then to lace up your trainers and head outside to enjoy the run. <p/>The book features interviews with ultra-running legends Emelie Forsberg, Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach Miller.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"Remember this book when choosing a gift for your favorite runner. The gift that will keep on giving." - <i>American Trail Running Association</i> <p/>"If you love to run and you love to eat, this is a book for you!" - <i>Dean Karnazes, legendary ultra-marathon runner and bestselling author</i> <p/>"This book inspires me inside and out, I want to run, leap, cook and eat. An all-round appetite a rouser." - <i>Fergus Henderson, Michelin-starred chef and co-founder of St John</i> <p/>"This book is ace. It made me want to go running, then hit the kitchen." - <i>Damian Hall, ultra marathon runner and journalist</i> <p/>"A beautiful exploration of the food joys and quirks of top trail runners from around the world ... it will make your mouth water and your legs itch to go for a run fuelled by these healthy, tasty meals "- <i>Claire Maxted, author and co-founder of Trail Running magazine and Wild Ginger Running YouTube channel</i> <p/>"You will want to cook everything, eat it all at once and enjoy doing both - the running part is optional. Whatever your chosen activity, this book will help you do it feeling better." - <i>Pam Brunton, owner of the award-winning Inver restaurant, Loch Fyne, Scotland</i> <p/>"This book will excite and encourage the runner in all of us to get out on the trail for a long day out and run back to the kitchen to... yes, refuel, but with love and soul." - <i>Rickey Gates, runner, writer and photographer</i> <p/>"Food, cooking and trail running - sounds like the perfect recipe for success to us" - <i>Trail Running</i> <p/>"A fantastic collection of recipes and insight to fuel your running and a healthy serving of joy to your plate" - <i>Runner's World</i> <p/>"Beautiful new ways to start your day - whether you're off for a run or planning something more gentle" - Healthy Magazine <p/>"Chef White combines his passions for trail running and cooking in an exuberant debut designed to help runners prepare tasty and nutritious meals ... Meat lovers will gravitate toward inventive iron and protein boosters such as deviled chicken livers and spinach on toast, and braised rabbit with fennel, green garlic, and chickpeas. Just as appealing is White's helpful menu planner, which recommends what meals work best for training, race, and recovery days. This makes a delicious reward for runners." - <i>Publishers Weekly</i></p><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Billy White </b>is a British chef based in Sweden, who has a background in fine dining, including St. John in London, Fäviken and Restaurant Mathias Dahlgren. He is now head chef at Rosendals Trädgård, Stockholm. As well as cooking, he also has a passion for long- distance trail running, especially in the plentiful trails and forests of Sweden. His aim is to shift the focus in endurance athletics from food as fuel to food as something to be enjoyed. He lives just outside Stockholm with his wife and two young children.
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