My Body, My Muse - by Leda Van Der Post (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Are you tired of spending TOO MUCH time, energy and money on trying to "fix" your body?</p><p>This book will show you it's possible to</p><p> * Feel comfortable and safe in the skin you are in right now.</p><p> * Let go of "what will they think about my body?"</p><p> * Eat the foods you truly love without feeling guilty.</p><p> * Learn how to appreciate your body as a source of inspiration and wisdom.</p><p>You can transform the way you feel about your body without changing a thing and this book will lead you step-by step through a creative process that is designed to help you look at the issues you have about your body image in a new way. The end result is deeper, long-lasting change and healing.</p><p>Whether you consider yourself a "creative" or not, <em>My Body, My Muse</em> is for you if you are exhausted by diets, exercise plans, and weight loss programmes, and have decided it is time to stop letting your poor body image rule your life!</p><p>Discover THE creative approach that will change the way you live in your body.</p>
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