Eat Like a Woman - 2nd Edition by Staness Jonekos (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>Based on the latest research, <strong><em>Eat Like a Woman</em></strong><em> </em>is a groundbreaking three-step program tailored specifically to the needs of the female body that will revolutionize how you think and feel about food.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>FINALLY, A PROGRAM DESIGNED FOR <em>YOU </em></strong></p><p><br></p><p>Based on the latest research showing that men and women metabolize food and lose weight differently, <strong><em>Eat Like a Woman </em>is a groundbreaking three-step program tailored specifically to the needs of the female body. </strong></p><p><br></p><p>Staness Jonekos, author of <em>The Menopause Makeover, </em> and leading women's health expert Dr. Marjorie Jenkins show you how to manage a healthy weight and achieve optimal health without deprivation. </p><p><br></p><p><strong><em>Eat Like a Woman </em>will revolutionize the way you think about food</strong>. Learn how to understand the relationship between stress and health and how diet can support hormone balance and emotional health.</p><p><br></p><p><strong>BEGIN TO EAT LIKE A WOMAN AND IN JUST THREE WEEKS YOU CAN: </strong></p><p><br></p><p>- <strong>Drop those stubborn pounds</strong></p><p><strong>- Effortlessly maintain a healthy weight </strong></p><p><strong>- Change your relationship with food </strong></p><p><strong>- Reduce your risk of disease </strong></p><p><strong>- Slow the aging process</strong></p><p><strong>- Exercise smarter</strong></p><p> </p><p>Includes favorite recipes from Sheryl Crow, Padma Lakshmi, Florence Henderson, Dolly Parton, Nancy Cartwright, Devin Alexander, Cristina Ferrare, and other popular chefs and celebrities.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"<em>The scientific data presented is not only up to date, but also exceptionally accurate. Eat Like a Woman should become a standard referral source for all women's health providers and for the women who seek their help."</em></p><p>-Janice Werbinski, MD, FACOG, Executive Director of the Sex and Gender Women's Health Collaborative</p><p><br></p><p>"<em>Medical science is rapidly realizing that sex matters far more than we ever imagined. It is time for every woman to start thinking about medical needs tailored to her own gender and Eat Like a Woman is a terrific place to start."</em></p><p>-Larry Cahill, Ph.D., Professor, Neurobiology and Behavior School of Biological Sciences</p><p><br></p><p>"<em>Eat Like A Woman scientifically explains why women, because of their unique metabolism and hormonal milieu, do not respond to food the same way men do. Eat Like a Woman has exhaustively researched this important topic that has the capability to profoundly change women's health-and women's lives."</em></p><p>-Lauren F. Streicher, MD, Associate Professor of Obstetrics and Gynecology, Feinberg School of Medicine, Northwestern University, Chicago, IL</p><p><br></p><p>"<em>Eat Like a Woman has the most comprehensive explanations with action-oriented steps to improve their health destiny as influenced by nutrition... and empower women to take charge and ownership of their eating habits and nutritional health</em>."</p><p>-Sandra Bond Chapman, PhD, Chief Director, Center for BrainHealth(R), UT Dallas, author of <em>Make Your Brain Smarter</em></p><br>
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