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<p/><br></br><p><b> About the Book </b></p></br></br><p><br></p><p>The Mediterranean diet brings many health benefits!!!</p><p><strong>Give your customers the best choice!</strong></p><p><br></p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><br></p><p> <strong>Mediterranean Diet Cookbook for Everyone</strong></p><p> </p><p><em>Do you want to burn fat and energize your body, feel great and look awesome? </em></p><p><em> </em></p><p><em>Do you want Effortless Weight-loss and Healthy habits?</em></p><p><br></p><p><em> </em></p><p>The Mediterranean diet has three fundamental characteristics: </p><p>Low consumption of saturated fats</p><p>Rich in dietary fiber and carbohydrates</p><p>High <strong>intake of monounsaturated</strong> fats</p><p> </p><p><em>The Mediterranean Diet Cookbook for Everyone by Joanna K. Bianco</em> offers you a healthy and delicious way to lose weight and nurture your overall health and well-being.</p><p>Filled with 50 fresh, flavorful recipes to help kick-start your weight loss, it is specifically designed to help you lose weight, keep it off, and maintain a healthy lifestyle.</p><p> </p><p>It isn't a dietary program, as many believe, but it is a real lifestyle, typical of the areas of the Mediterranean basin and now exported everywhere.</p><p>A balanced food model based on foods such as cereals, bread, vegetables, olive oil, fish and wine. Well-represented through the so-called food pyramid, and a practical way to view the rules of proper nutrition.</p><p> </p><p>The Mediterranean diet brings many health benefits, as it offers a perfect balance of all the nutrients essential for the well-being of our body.</p><p> </p><p>This complete diet cookbook will guide you through your journey towards a healthier lifestyle and permanent weight loss, quickly and effortlessly. </p><p>This is the only guide you'll need to get started on the authentic Mediterranean diet!</p><p> </p><p><strong>Give your customers the best choice!</strong></p><p><br></p>

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