Each shake with oats contains 20g of protein, 7g Fiber, 150 Calories, 1g Sugar, Low Fat, 24 Vitamins and Minerals. Made with a 1/2 serving of real oats (8g). Nutritionists recommend 48g of whole grains per day. Available in two deliciously smooth and creamy breakfast flavors: Blueberries & Cream, Apple Cinnamon. NO ARTIFICIAL Colors, KOSHER. Each carton contains 12 (11 fl oz) shakes.<br />
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