Easy Wheat, Egg and Milk-Free Cooking - by Rita Greer (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br><p>130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p>130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets.</p><p>Wheat, milk and eggs are the three most common allergy-causing agents. Millions of people around the world would be healthier without these ingredients in their diets.</p><p>But wheat, milk and eggs have become such key elements of the western diet and lifestyle that it's a problem to find straightforward, tasty recipes which do not contain these ingredients. That is why this book is a success - Easy Wheat, Egg And Milk Free Cooking is what it says it is - the answer to eating well and staying on top of food allergies and intolerances.</p><p>As well as recipes for soups, snacks and starters, main courses, biscuits, breads, cakes and puddings, Easy Wheat, Egg And Milk Free Cooking contains the all the essential advice - including shopping tips and kitchen cupboard basics - that you will need to stick to this diet.</p><p>All recipes are nutritionally balanced<br />- Recipes are inventive and delicious<br />- Author has researched the supermarkets and lists the basic common foods you can eat<br />- Tips for holidays and eating out</p><p/><br></br><p><b> About the Author </b></p></br></br><p>Rita Greer is a specialist in cooking and catering for people with special diets. She is the author of a number of highly successful special diet cookbooks.</p>
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