Qigong & Baduanjin - (Taoist Arts) Large Print by Myke Symonds (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>This unique new and enlightening text on the ancient Chinese Art of Qigong (Ch'i Kung) has been brought up to date with the world's first description of what Qi (Ch'i or Bioenergy) is and does. The resource is illustrated throughout with detailed exercises, descriptions, and safety advice.<p/><br></br><p><b> Book Synopsis </b></p></br></br>A unique new and enlightening text on the ancient Chinese Art of Qigong (Ch'i Kung) brought up to date with the world's first ever description of Qi (Ch'i or Bioenergy) is and does. Illustrated throughout with detailed exercises, descriptions and safety advice. Baduanjin or Pa Tuan Chin 'Eight Strands of Silk Brocade' is also illustrated in all three methods, Seated, Basic Standing and Advanced. This is the "new safer" Standardised Set and is recommended for health care as well as health care workers as an invaluable tool to aid health and healing. The author has been practising and studying Internal and Healing Arts since around 1971.<p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"This is different! Learned something new and enjoyed it." John G.</p><p>"I like the way this book explains what Qi is. I've often wondered." E.J.</p><p>"The author obviously knows his subject and strives to explain it in simple terms: unlike some who use complicated medical talk!" Milly (Fr)</p><p>"I'm pretty sure that Qigong has saved my life by making me more resilient to life's accidents and illnesses! Would highly recommend this book for anyone wishing to know what Qigong is." H. Palmer. (Scot.)</p><p>"I found it interesting that the author even mentions the different variations of Baduanjin - the Eight Strands of Brocade. My ex-teacher said there was only one, his! That's obviously not true. This version looks safer and is easy to do. Thanks." T. Brown.</p><br>
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