A Change of Appetite - by Diana Henry (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br>Influenced by dietary trends popularized by Michael Pollan, Mark Bittman, and others, Sunday Telegraph columnist Diana Henry decided to change her eating habits. This cookbook summarizes her new approach to healthy eating and includes recipes meant to maximize pleasure while minimizing meats, saturated fats, and refined carbs, often inspired by food of the Middle East and Far East, but also drawing on cuisines from Georgia to Scandinavia.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p/><b>James Beard Award Finalist</b><b><br></b><b>'Cookery Book of The Year' Guild of Food Writers Awards</b><b><br></b><b>Shortlisted for the André Simon Awards</b><br>What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish- and grain-based dishes - often inspired by the food of the Middle East and Far East, but also drawing on cuisines from Georgia to Scandinavia.<br>Curious about what 'healthy eating' really means, and increasingly bombarded by both readers and friends for recipes that are 'good for you', Diana discovered a lighter, fresher way of eating. From a Cambodian salad of prawns, grapefruit, toasted coconut and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the magical dishes in this book are bursting with flavor, goodness and color.<br>Peppering the recipes is Diana's inimitable writing on everything from the miracle of broth to the great carbohydrate debate. Above all, this is about opening up our palates to new possibilities. There is no austerity here, simply fabulous food which nourishes body and soul.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>A tome you can eat your way through all year long.--<i><b>Houston Chronicle</b></i><br><br>Filled with stunning meals that just happen to be healthier, this cookbook will delight epicures and foodies.--<i><b>Library Journal</b></i><br><br>Our new healthy cooking bible--<i><b>Bon Appetit</b></i><br><p/><br></br><p><b> About the Author </b></p></br></br>Diana Henry is one of the UK's best-loved food writers. She has a weekly column in the<i></i><i>Sunday Telegraph</i> and also writes for <i>BBC Good Food</i>, <i>House & Garden</i> and <i>Waitrose </i><i>Weekend</i>, as well as being a regular broadcaster on BBC Radio 4. Diana has won numerous awards for her journalism and books, including Cookery Journalist of the Year from the Guild of Food Writers (three times, most recently in 2015), C ookery Writer of the Year at the Fortnum & Mason Food and Drink Awards in 2013 and 2015 and Cookery Book of the Year for Simple at Fortnum & Mason Food and Drink Awards 2017. <i>A Change of </i><i>Appetite</i> was voted Cookbook of the Year by the Guild of Food Writers in 2015 and <i>A Bird </i><i>in the Hand</i> won a James Beard award in 2016. Diana has written ten other books including <i>Crazy Water Pickled Lemons</i>, <i>A Bird in the Hand</i>, <i>Cook Simple</i>, <i>Salt Sugar </i><i>Smoke</i>, <i>Roast Figs Sugar Snow</i>, <i>A Change of Appetite</i>, <i>Simple</i> and <i>How to Eat a Peach</i>. <i>A Bird in the Hand</i>, <i>Simple</i> and <i>How to Eat a Peach</i> were Top 10 Bestsellers and Diana's books have sold over 700,000 copies worldwide.<br>Diana studied English Literature at the University of Oxford and journalism at City, University of London. She was a TV producer for the BBC for over ten years before starting to write. She lives in London with her children.
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