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<p/><br></br><p><b> About the Book </b></p></br></br>"127 recipes for weight loss and longevity"--Cover.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Easy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot--from the <i>New York Times</i> bestselling series!</b> <p/> The Mediterranean Diet is renowned for its health benefits including lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss, increased energy, and more! But coming up with family-friendly healthy meals that<i> </i>don't require a lot of preparation time can be tricky. Here are 127 recipes that only require a handful of ingredients, are quick to prep in your slow cooker, Instant Pot, or other multicooker, and will keep the whole family satisfied! <p/> Whether you're looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you'll find something to fuel your body and make your mouth happy. <p/> Find recipes such as: <ul><li>Fresh Veggie Lasagna</li><li>Chicken and Chickpea Stew</li><li>Minestrone</li><li>Fresh Veggie and Herb Omelet</li><li>Italian Eggplant</li><li>Wild Mushrooms Italian</li><li>Garlic and Lemon Chicken</li><li>Moroccan Spiced Stew</li><li>Lentil Spinach Soup</li><li>Italian Frittata</li><li>Zucchini Chocolate Chip Bars</li><li>And more!</li></ul> Whether you're new to the Mediterranean Diet or a long-term advocate, you'll find plenty in these pages to inspire you! <p/><p/><br></br><p><b> Review Quotes </b></p></br></br><br>"Get cooking the easy way with your slow cooker and your favorite Fix-It and Forget-It cookbook!" --Karen Peterson, <i>365 Days of Crockpot</i><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Hope Comerford</b> is the blogger behind <i>A Busy Mom's Slow Cooker Adventures</i> and is the author of <i>The Gluten-Free Slow Cooker </i>and editor or author of several Fix-It and Forget-It books including <i>Fix-It and Forget-It Lazy and Slow Cookbook</i>, <i> Fix-It and Forget-It Cooking for Two</i>, and <i>Welcome Home Cookbook</i>. She is passionate about slow-cooking and writing easy, delicious recipes. She lives in Clinton Township, Michigan.<br>

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