A Gentle Hug for the Soul - by Lindsay Banks (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>HIGHLY COMMENDED in the Soul&Spirit Book Awards 2019 for Best Spiritual Real Life Story, this is a book you are going to want to read. Providing you with really simple ways to manage stressful situations. Divorce, bereavement, house move, job loss, marriage, pregnancy, new business<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>I went through a bereavement, followed by a divorce and then a house-move in the space of 12 months. It was challenging. I was lucky that I had my spiritual toolbox that I had spent 10 years building. I want to share these tools with you TODAY. Most of them are free, simple to use and accessible to EVERYONE.</p><p>A Gentle Hug for the Soul not only provides you with comfort and reassurance but also with a set of simple and easy to use tools. These include</p> <ul> <li>How practising gratitude in as little as 3 minutes a day can create a more positive mindset</li> <li>How using affirmations and mindfulness encourages you to live in the present helping to eliminate worries and fears</li> <li>How to manifest the life you deserve</li> </ul> <p>A Gentle Hug for the Soul provides practical tips, which means you can start using them today! All you need is you.</p> <p>What's stopping you from investing in <em><strong>you</strong></em> and living a calmer, more relaxed life?</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>Love it, I'm some 63% through (LISTENING) to is read our by Mme Alexa..<br /> <br /> "As a Reiki Master Teacher myself, I've learnt new stuff too, the crystals has really valuable/additional information for me/my wife too: -)<br /> <br /> Some lovely spiritual one liners too.. Best one so far is "Friendships are here for a reason, a season or a lifetime."<br /> <br /> A poem too about friendships, for that you'll need to get the book: -)<br /> <br /> FAB read well listen thus Far Lindsay: -)"</p><p>"A great introduction to & overview of the many holistic approaches to healing & supporting yourself through tough times & to fulfilment. Good read for people who are open minded & interested in developing their spiritual side."</p><p>"Love love love! Gripping read. I devoured it in one go. Truly inspirational. This book is for everyone, the practical tips are a lovely touch."</p><p>"I'd downloaded this on Kindle a while ago after hearing Lindsay speak and feeling what a grounded, lovely person she seemed. Finally had chance to read the book this week and it's great! Books in the self-help or spiritual genre can sometimes grate on me if they come across as patronising or as though "one size fits all" answer, but Lindsay's approach was fresh and real.<br /> <br /> Since we are all spiritual beings and embracing rather than ignoring our spirit tends to work out best, this book offers a fabulous "where to start" and overview of different key areas. We all come to the topic of spirituality in a different way (and it certainly wasn't taught in school!)<br /> <br /> Lindsay offers a "spiritual toolkit" for times of distress and upheaval. But really, she's achieved quite a thing by writing a book aimed at absolutely anyone for any time of life. The book is short, easily accessible, to the point and written in such a friendly tone, that anyone can pick this up regardless of spiritual beliefs or prior understanding and learn something valuable right away.<br /> <br /> The book is helpfully laid out in sections so the reader can dip into certain topics e.g. if you'd like to know more about crystals, auras, past lives or spirit guides, just go to that section.<br /> <br /> I thought it was great, because what works for one will not always work for another. The author makes no attempt to force her beliefs onto others, just provides very gentle, loving guided information.<br /> <br /> Lindsay shares personal stories (a light scattering) to shed truth, light and warmth throughout her book. I imagine I will dip back into this book at various times and hone in deeper on various areas that caught my eye. Thank you, Lindsay: )"</p><br>
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