Mindfulness Word Search Book for Adults - by Rockridge Press (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Pleasing puzzles to help you live more mindfully<br></strong></p><p>Exercising your mind can lead to a happier, healthier you--and taking a few minutes out of your day to focus on word searches will help you feel more at peace. This collection of mindfulness-centered puzzles encourages you to slow down and enjoy a moment for yourself. <br></p><p>This standout among word search books for adults features: <br></p><ul><li><strong>Mindfulness explained</strong>--Find out what mindfulness is, how it can help you live better, and different ways you can bring it into your life. </li><li><strong>Satisfying word searches</strong>--Tune out distractions and discover how solving simple puzzles allows you to press pause on life's stresses and be more in the moment.</li><li><strong>Progressive difficulty</strong>--These word searches start out easy and grow more challenging, making it easy to pick the right puzzle for your current mood.</li><li><strong>Effective exercises</strong>--Expand your mindfulness practice with additional exercises to help you calm emotions, find joy, and more.</li></ul><p></p><p>Take an active approach to learning mindfulness with this word search for adults.<br></p> <p/><br>
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