Super Foods Every Day - by Sue Quinn (Paperback)
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<b>A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals, and disease-fighting nutrients.</b> <p/>Discover the health-boosting benefits of foods like kale, cauliflower, blueberries, and dark chocolate. <br> Find the perfect ingredients to help protect against cancer, lower blood pressure and cholesterol, and improve your overall health. Energize your day with easy-to-follow, nutrient-dense, and tasty recipes.<br> Learn simple ways to incorporate fiber-rich super foods into your diet every day.
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