The Mindfulness Skills Activity Book for Children - by Mitch Abblett & Christopher Willard (Paperback)
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Dozens of games, puzzles, and exercises to build calm & beat stress! <p/> <p> The <b>Mindfulness Skills Activity Book for Children</b> gives you the resources to help the children in your classroom, office or home learn and hone the crucial skills of mindfulness "€" for getting on top of stress and doing their daily best! <p/> <p> Inside this book you'll find <b>dozens</b> of <b>activities, games, exercises, and puzzles to help the kids in your life: </b> <p/> <p> - Increase focus and concentration<br><p> - Build calm and beat stress<br><p> - Come together as a group<br><p> - Learn to hang in with challenges<br><p> - Get excited about what's happening right here and right now! <p/> <p> Written by two psychologists with decades of experience working with kids, families and mindfulness, these fun, easy-to-learn and creative activities are awesome for all school-aged kids, whether they are newbies to mindfulness or not!
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