Mental Toughness - Books 1-2 - by Alexander Parker (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br>Would you like to unleash your maximum potential? Would you like to learn the correct way of thinking to match all your objectives? Then you need to keep reading...<p/><br></br><p><b> Book Synopsis </b></p></br></br>Would you like to learn the secret to developing long-term success?</strong><strong>Would you like to unleash your maximum potential?</strong><strong>Would you like to learn the correct way of thinking to match all your objectives?</strong><p><br></p><p>At the beginning of life, we learned to walk with a lot of commitment. Setbacks and failures have never been a problem. As we get older, we let our thoughts and feelings get at us, alas, killing our mental toughness. The purpose of knowing more about Mental Toughness is to help you develop a <strong>strong, focused, and unbeatable mind </strong>that will allow you to regain that trust and achievement in all situations of our life.</p><p><br></p><p>In today's fast-paced and challenging world, you need the right tools to deal with, overcome, and adapt to life's many difficult situations. This powerful guide allows you to <strong>be less stressed and have more control </strong>over your own thoughts and feelings.</p><p><br></p><p>Being mentally tough is a state of mind that can give you the strength to reach, overcome, decide, adapt, concentrate, <strong>control, and be strong when others are not.</strong></p><p><br></p><p>Anything you want in life can still happen. Financial freedom, personal success, building a legacy.It is not out of reach. In fact, everything is within your reach. But first, you have to do a crucial thing. <strong>Destroy the mental barriers that prevent you from succeeding.</strong></p><p><br></p><p><strong>Say goodbye to self-limiting beliefs</strong> and negative thoughts that keep you from reaching your goals.</p><p><br></p><p>Here is what you need to adopt: </p><p><br></p><ul><li>Know what particular thoughts are and how to use them.</li><li>Practice how to manage pressure.</li><li>Improve your mind.</li><li><strong>Conquer your emotions.</strong></li><li>Turn your weaknesses into strengths.</li><li><strong>Free your mind</strong> by letting go of regret and guilt.</li><li>Study the people who inspire you and integrate their routine into yours.</li><li>Find your purpose in life by finding your voice.</li><li>Challenge your inner critic until you have nothing left to say.</li></ul><p><br></p><p>All the goals you have, all the people you are jealous of, and the life you want to live are unlocked with one simple key: <strong>Mental Toughness.</strong> Everyone wants it, but how do you get it?</p><p><br></p><p>Plus as a bonus, you'll also get: </strong><strong> "Overthinking Disorder- </strong>Learn How To Stop Worrying And Activate Positive Thoughts Through Awareness And Meditation. Effective Strategies To Relieve Anxiety And Declutter The Mind". <strong>In "Overthinking Disorder", you'll discover: </strong></p><p><br></p><ul><li>How to <strong>"reconnect" your mind</strong> to end the cycle of overthinking.</li><li>Proven techniques to help you take actions that will <strong>improve your life.</strong></li><li>The right approach to <strong>face your fears, </strong> stop your worries, and excessive thinking.</li><li>The secrets of controlling certain situations.</li><li>Guide to help you move on.</li></ul><p><br></p><p>And much more!</p><p>Overthinking is when your mind is overloaded with several negative thoughts that seem to be in an endless loop. If you stop the habit of overthinking, you will realize that you have been wasting your time stressing your emotions, thoughts, and feelings.</p><p>Overthinking prevents you from enjoying social events, enjoying your sleep, undermining your work performance, and even ruining your vacation. Chronically overthinking is usually associated with <strong>anxiety and emotional stress.</strong></p><p><br></p>Scroll to the top of the page and select the "Add to cart"</strong><p/><br></br><p><b> Review Quotes </b></p></br></br><br><ul><li><em>It shows you step by step how to achieve your ideal performance status with every performance. I use his tools every day and in my lessons. Highly recommended for those who strive for excellence.</em></strong></li></ul><p><br></p><ul><li>One thing you need to read about mental strength is this book. Health, decision making, exercise are important factors for mental strength and character reshaping. The chapters mainly refer to the cases that can be dealt with.</em></li></ul><p><br></p><ul><li><em>Beautiful and well written. More practical than theoretical, making it easy to use and use in everyday life.</em></strong></li></ul><p><br></p><ul><li>While you can't expect to develop resilience or mental toughness just by reading, think deep questions about what really motivates or is your spiritual North Star. If you have a philosopher mentality like me, you will enjoy reading it and thinking about the ideas until your mind assimilates some. It also suggests some practical things you can do to develop mental strength that I find helpful.</em></li></ul><p><br></p><ul><li><em>Really good actionable steps to be self-controlled. Mentally more difficult. Well written and easy to understand. Grab it. It is great!</em></strong></li></ul><p><br></p><ul><li>I have always wondered how others can stay so focused and not lose their advantage through competition. Now I know it. Everyone should read this to become a winner in everyday life.</em></li></ul><p><br></p><ul><li><em>Thinking too much will plunge you beyond the fears and obstacles that have kept emotional freedom out of your reach. Citing practical examples, this book is worth reading.</em></strong></li></ul><p><br></p><ul><li>I have been a great over-thinker since I was a child. I let the little things stress me out. I am eager to think about my past decisions and what I will do in the future.</em></li></ul><p><br></p><ul><li><em>Sometimes we need to read the words for us to understand them. Good to have some tips for easy ways to get out of ourselves! I already knew some of the strategies, but now I am a little better armed. It also gave me a better understanding of why I didn't like working so much.</em></strong></li></ul><p><br></p><ul><li>Very useful for those who suffer from this problem. It is a reminder to those who already know a lot about this, and it helps people implement some of the problem solving plans they didn't have before.</em></li></ul><p><br></p><br>
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