You, Recharged - by Polly Campbell (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>In <i>You, Recharged</i>, Polly Campbell shares The Plan, The Process, and The Practices she used to avoid surgery, lose 45 pounds (still losing), improve her relationships, and create more meaning and energy in her life by adding in tiny, doable habits and a more forgiving mindset. She'll also guide you in developing a customized plan to recharge your own life!<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Get Unstuck and Reclaim Your Vitality Health</b><p>"This book is better than vitamins. It is a boost and thunderbolt." --<b>Sherry Richert Belul</b>, founder of Simply Celebrate and author of <em>Say It Now</em></p><p><b>Living Now Book Award, Bronze - Evergreen, Personal Growth<br>2021 International Book Awards finalist in Self-Help: Motivational</b></p><p><b>When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her vitality health. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her mojo? Yes! And so can you!</b></p><p><b>Small steps, big energy.</b> Self-help books for women often encourage you to throw out the life you're living and create a fresh start. <em>You, Recharged</em> isn't about that. You don't have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbell's inspirational book is about adding things in―good habits, practices, fun, people, activities, self-care strategies―that ignite your essential energy.</p><p><b>Discover the small ways you can feel happier, healthier, and more alive.</b> When we align with the things that matter to us and allow the "why" to guide us, we are energized. Sure, there are challenges, setbacks, and plenty of things that piss us off, but they don't have to deplete us. They don't have to leave us mentally exhausted or take our power. Instead, our energy can be refocused and redirected into things that we value. </p><p><b>In this personal development book, find: </b></p><ul><li>Easy-to-apply, practical strategies to ease stress, boost energy, and improve vitality health and well-being</li><li>Short chapters, delivered in a relatable, conversational tone, with plenty of humor</li><li>Hope and inspiration</li></ul><p><b>If you were inspired by motivational books and self-help books like <em>Own Your Everyday</em>, <em>How to Stop Feeling Like Sh*t</em>, or <em>The Self-Love Experiment</em>, then you'll love <em>You, Recharged</em>.</b></p>
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Cheapest price in the interval: 15.59 on October 22, 2021
Most expensive price in the interval: 15.59 on November 8, 2021
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