Motherhood Your Way - by Hollie de Cruz (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Motherhood: there is no 'right way', only what is right for you and your baby. In this empowering, thought-provoking book, birth and parenting coach Hollie de Cruz will guide you through the ever-changing landscape of your baby's first year with a big dose of calm and confidence. Filled with mindfulness techniques, affirmations and game-changing exercises to help you feel more capable and relaxed, this book will teach you how to: - Understand your baby and respond to their needs - Develop your maternal instincts and turn down the noise of outside opinions - Build resilience and avoid comparisons - Find time for self-care and create a nurturing support network. Motherhood is full of ups and downs, but, with this book as your companion, you'll soon realise that you are everything your baby needs and more.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>'Nurturing, supportive and calming' - Izzy Judd</b> <p/><b>'This book offers mothers everywhere the empowerment they so deserve' - Laura Brand</b><br><b><br>Learn to embrace your instincts and approach motherhood with confidence, because there is no 'right way', only what's right for you and your baby.</b> <p/>Following on from the success of <i>Your Baby, Your Birth</i>, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. <p/>This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best. <p/>Filled with mindfulness techniques, MP3 tracks to download, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, <i>Motherhood Your Way</i> shows you how to: <p/> Understand your baby and respond to their needs<br>Develop your maternal instincts and turn down the noise of outside opinions<br> Build resilience and avoid comparisons<br> Find time for self-care and create a nurturing support network <p/>Motherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.<p/><br></br><p><b> About the Author </b></p></br></br>Hollie de Cruz is a mother and social entrepreneur with over 68k followers on Instagram (@the yesmummum). She is a highly successful hypnobirthing coach and the creator of the award-winning yesmum positive affirmation cards (www.yesmumcards.com). Hollie has developed a style of teaching that engages and informs couples in a way that really makes a difference to the way they embark on the most exciting adventure of their lives. Her clients include Fearne Cotton, Izzy Judd and Giovanna and Tom Fletcher.
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