Beyoutiful - by Martha Vancamp (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Martha's tumultuous relationship with food started early. She started dieting at age 9 after bullies taunted her with names like "Big Bertha." Her on-again, off-again diets didn't work, and as Martha's weight and self-image deteriorated, cycles of depression and anxiety plagued her relationships. Finally, in a desperate act of self-improvement, Martha discovered how to repair and heal the deeper reasons behind her unhealthy relationship with food. </p><p><br></p><p>Losing more than 100 pounds, permanently, Martha learned from her own failures and mistakes, losing weight while gaining a healthy and positive purpose. Today she uses her mess as her message and coaches others to overcome their unhealthy attitudes and behaviors toward food. Creator of the digital weight-loss company, #beMarthaFit, Martha teaches others how fixing your food can fix your life. </p><p><br></p><p>- Identify unhealthy attitudes toward food </p><p>- Discover underlying causes of food dependence </p><p>- Create strategies for your successful weight loss </p><p>- Manifest who you were meant to be</p>
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