Shaolin Kung Fu - by Donn F Draeger & P'Ng Chye Khim (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>A comprehensive guide to Shaolin Lohan Kung Fu from both ancient and contemporary masters.</b> <p/>With a new foreword by historian and martial artist Alexander Bennett, <i>Shaolin Kung Fu</i> details the oldest form of this ancient Chinese martial art. Shaolin Kung Fu is prized for its elegant style, effectiveness as a fighting system and as an exercise that benefits both body and mind. <p/>Authors Donn F. Draeger and P'ng Chye Khim, both master martial artists and Shaolin experts, focus on the Lohan technique--believed to have developed from a form devised at the legendary Shaolin Temple some 1,500 years ago. This comprehensive book offers a practical introduction, including: <b><ul><li> The history and fundamentals of Shaolin Kung Fu</li><li> The fundamentals of Shaolin</li><li> A complete description of the Lohan technique and how to master it</li><li>Detailed Shaolin training methods, including the use of weapons</li><li> Weapons used in Shaolin</li></ul><br></b>This book is intended as a supplement to a dedicated training program and includes detailed instructions explaining both the solo and partner practice forms. Accompanied by over 400 photos and sketches, this excellent introduction to the Lohan form is a must-have for every serious student of Shaolin and Kung Fu. <p/>Shaolin Kung Fu was intended to provide Buddhist monks in ancient China with an art that would not only act as an intense conditioning tool, but also arm them with a formidable system of self defense. Though the context for these skills has changed, modern readers can benefit from this method in much the same way as its original students.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>...The authors did an excellent job at going deep into the surface of the style, a helpful beginning for those interested and a further study for those with experience in traditional Chinese martial arts...Grayscale photos and illustrations also help paint a clearer picture as to what the written instructions describe. <b>-- <i>Martial Journal</i></b><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Donn F. Draeger</b> was one of the world's leading authorities on Asian martial arts and was a highly regarded figure in Japan. Licensed in Japan as a teacher of numerous martial arts, he wrote prolifically on the subject. His many publications include <i>Judo Formal Techniques</i>, <i>The Weapons and Fighting Arts of Indonesia</i> and the six-volume <i>Practical Karate</i> series. <p/><b>P'ng Chye Khim</b> trained in the Shaolin tradition, was a Kung-fu master and head instructor of the Penang Sao Lim Athletic Association (Malaysia); he was also a licensed acupuncturist. <p/><b>Alexander Bennett</b> is a professor of Japanese history, martial arts and Budo theory at Kansai University. He cofounded and publishes <i>Kendo World</i>, the first English-language journal dedicated to Kendo. He holds black belts in several martial arts--Kendo Kyoshi 7-dan, Iaido 5-dan and Naginata 5-dan. His published works include <i>Hagakure: The Secret Wisdom of the Samurai</i>, <i>The Complete Musashi: The Book of Five Rings and Other Works</i> and <i>Bushido: The Samurai Code of Japan</i>.
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