Habits and the Power of the Brain - by Esther Greene Clear & Charles Robert Hicks & Jerry James Duhigg (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br>This book reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Here's some of the information included in the book: . The key to exercising regularly . How to Change Your Brain . Make time for new habits . Overcome a lack of motivation and willpower And much more Harnessing this new science, we can transform our businesses, our communities, and our lives. Do you want to know more? Click on "Buy Now", and get your copy now
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