Oatmeal Squares, Brown Sugar Flavor with other natural flavors, crunchy oat cereal. Per 1 Cup: 210 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 9 g total sugars. 10 g protein with 1/2 cup milk. See side panel for more information. Heart Healthy: 100% Whole Grains (Made with 33 g of whole grain oats and 13 g of whole grain wheat). Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. 10 gram protein with 1/2 cup milk. No added colors. No artificial preservatives. For a delicious start to your morning, it is hard to beat a bowl of Quaker oatmeal squares. They're made with whole grains (Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease) and are a good source of fiber. When enjoyed with 1/2 cup milk, Quaker oatmeal squares provide 10 grams of protein per serving without losing their signature satisfying crunch. And, with just a taste of sweetness, these little squares are perfectly snackable. That's a whole lot of delicious in one bowl. Made with Quaker oats (Made with 33 g of whole grain oats and 13 g of whole grain wheat). Made with whole grains which provide a good source of fiber, and energy to help keep you going. QuakerOats.com. For special offers, information and to join the conversation, visit: QuakerOats.com, Facebook: Facebook.com/Quaker or (at)Quaker. Smartlabel: Scan here for more food information. 1-800-234-6281 Call for more food information. Try our other delicious flavors: Honey nut; Golden maple; cinnamon.
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