Tridosha Made Easy - by Janardhana V Hebbar & Raghuram Ys & Manasa S (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p> <br /> For learning Ayurveda, understanding how Tridosha works in the body is very important to know. The three Doshas--Vata, Pitta and Kapha--form the most basic Ayurvedic principle upon which the entire practice of Ayurveda is postulated. </p><p>The book Tridosha Made Easy offers: </p><p>- The basic understanding of Tridosha in easy language </p><p>- Functions, types, qualities and places of Tridosha </p><p>- Tridosha's role in the functioning of the immune system, endocrine system, etc. </p><p>- Tridosha's role in maintaining health and causing diseases </p><p>- Tridosha Prakriti--Body Type </p><p>- Diseases and symptoms caused by Tridosha imbalance </p><p>- Diet and lifestyle to balance Doshas </p><p>- A healthy daily regimen and relationship with Vata, Pitta and Kapha</p><p>- Association of Doshas with Ama</p><p>- Concepts of Avarana and Gata Vata--made easy to understand</p>
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