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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Thorough guidance from one of the twentieth-century's most influential Theravadan masters.</b> <p/>In <i>The State of Mind Called Beautiful</i>, meditation master <b>Sayadaw U Pandita lays out the breadth, depth, and wealth of the Theravadan tradition of Buddhism</b>. U Pandita begins with the basic guidelines of Buddhism and moves on to various practices: those that can be done for one minute a day, those that sweeten and strengthen the mind, those that heal societies and families, and those that lead to liberation. <p/> This book features <b>complete teachings on <i>vipassana</i> or insight meditation</b>, from how to do it; how to refine it; how to deal with difficulties; and how to develop mindfulness, wisdom, patience, and practice itself. A helpful question-and-answers section provides an invaluable resource for newcomers and established practitioners alike. Lastly, both Pali-to-English and English-to-Pali glossaries are included, ensuring that readers easily master the meanings of important terms. <p/> This 2017 edition includes new forewords from Jake Davis and Andrew Scheffer.<p/><br></br><p><b> About the Author </b></p></br></br>Sayadaw U Pandita was the abbot of Panditarama Monastery and Meditation Center in Rangoon, Burma. He remains a treasured teacher to many students around the world. <p/> Kate Wheeler is the author of <i>Not Where I Started From</i> and <i>When Mountains Walked</i>. She has received a Guggenheim award, an NEA, a Whiting Award, and two O. Henry Awards. She lives near Boston and teaches meditation retreats around the country and in Mexico.

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